Blog Archives
Friends of Trinidad Recreation Center meeting: Thursday, November 15
Photo courtesy of GreenShape LLC
When: Thursday, November 15, 2012, 7-8 pm
Where: Trinidad Recreation Center, 1310 Childress St. NE
Now at the Trinidad Rec Center: Zumba Gold!
What: Zumba Gold Fitness Class
When: Starts October 22, 2012 (classes are every Monday and Wednesday)
Where: Trinidad Recreation Center, 1310 Childress St. NE
Time: 7pm – 8pm
Instructor: Janai Cawley – janaiisom@yahoo.com, 202-390-2472
Cost: $5
Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active old participant as well as those just starting their journey to fit and healthy lifestyle. What stays the same are all the elements Zumba is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement, and fitness as a regular part of the their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.
Please check with physician before beginning any new fitness activity. Liability waivers must be signed.
Friends of Trinidad Recreation Center meeting: Wednesday, September 12
Photo courtesy of GreenShape LLC
When: Wednesday, September 12, 2012, 7-8 pm
Where: Trinidad Recreation Center, 1310 Childress St. NE
Friends of Trinidad Recreation Center meeting: Wednesday, August 8
Friends of Trinidad Recreation Center meeting: Saturday, March 10
Trinidad Recreation Center, photo courtesy of GreenShape LLC.
What: Meeting about the creation of Friends of the Trinidad Recreation Center
When: Saturday, March 10, 2012, 11:30 am
Where: Trinidad Recreation Center, 1310 Childress Street NE
